This short presentation on non-surgical modalities that can help reduce the symptoms of Pelvic Organ Prolapse and Stress Urinary Incontinence has been given worldwide since 2016. It isupdated as new technology and techniques have appeared. It addresses early history of RF use and its development into today’s Radiofrequency treatments. HIFEM/Emsella technology and the use of PRP/O-Shot are shown. Platelet Rich Plasma